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Tumbling



Group classes & private lessons


ONLINE PORTAL

Cheer Tumbling



In our Cheer Tumbling classes, athletes will work to develop their tumbling skills based on the USASF leveling system of proper progressions used for cheer. There is a strong focus on utilizing drills, shaping, and strength exercises to ensure athletes are learning the appropriate form necessary to achieve each skill safely.


These classes are offered on weeknights and are 30 minutes in length. You can enroll anytime, as long as there is an opening in the class. All registration is done in our Online Customer Portal.


Ages 3-5

Athletes ages 3-5 can enroll in Tiny Cheer Tumbling, which is designed for our youngest cheer athletes to start developing their strength and coordination to assist in their tumbling skills. Athletes will use drills and stations to learn the body shapes and fundamental movements required for tumbling. Basic level 1 skills will be taught, such as forward/backward rolls, handstands, cartwheels, table tops, and bridges/back bends (5 year olds only).


Ages 6 & up

Athletes age 6 & up are placed in a Cheer Tumbling class based on their skill level.

Athletes in Cheer Tumbling 1 will work toward the following skills: forward/backward roll, handstand, cartwheel/round-off, handstand forward roll/back extension roll, handstand bridge/back bend, front limber/kickover, front/back walkover, passes combining those skills, and introducing drills/shapes for level 2 skills.


Athletes in Cheer Tumbling 2 must have mastered their back walkover and front walkover and will work toward the following skills: standing back handspring, round-off back handspring, standing passes with non-aerial skills connected to a back handspring, running passes with back and front handsprings, and introducing drills/shapes for level 3 skills.

Athletes in Cheer Tumbling 3 must have mastered their standing back handspring and round off series back handsprings and will work toward the following skills: standing passes with multiple back handsprings, aerial cartwheel, running passes with back tucks and front tucks, and introducing drills/shapes for level 4 skills.


Class Calendar


REGISTER ONLINE NOW
FOR CHEER TUMBLING!

Beginning, Intermediate, & Advanced Tumbling



The Beginning, Intermediate, and Advanced Tumbling classes are offered for ages 5 & up as part of the Gymnastics Etc. tumbling class program. Beginning is held on the gymnastics side of the facility, while Intermediate and Advanced are held on the cheer side.


These classes are offered on weeknights and weekends and are 60 minutes in length. You can enroll anytime, as long as there is an opening in the class. All registration is done in our Online Customer Portal.


Class Prerequisites

Beginning - no skills required
Intermediate - round off back handspring
Advanced - running pass with a back tuck​


Class Calendar


REGISTER ONLINE NOW FOR
BEG, INT, OR ADV TUMBLING!

Private Lessons



These are great for athletes wanting more individualized instruction. Lessons can be done for tumbling, flyer training, flexibility/conditioning, or stunting. Private lessons are available with any Lions coach. Please talk to them directly about scheduling a day/time, or email amanda@lionscheercompany.com. You may schedule one private lesson at a time or have a recurring appointment. Payments details will be provided to you upon scheduling.



@LionsCheerCo





LIONS CHEER COMPANY